life

Would you be here if you had one?

I am embarking on a great diet to change my life. I am going extremely low carb, very little table sugar, more meat, more fat, more vegetables, a little fruit. I am feeling better. I am losing weight. I am eating more "healthy fats" and I am less scared of fatty meat if I cut my carbs. In fact with a low carb diet I seem to need more fat calories to have enough energy to function well, but I think fat calories are healthier than carb calories. From recent research I think too many carbs are indicated in heart disease, diabetes, and even some cancers.

posted to life by Adrian, Summoner of Justice (2 comments)


Andy, Hero of the Poor,

Update on my diet, I am losing weight slowly but surely. I am also much less hungry after eating smaller amounts of food. If more women ate fewer carbs I would be attracted to far more women.

Adrian, Summoner of Justice,

I am able to control how much food I eat because the blood sugar spikes followed by insulin speaks is no longer there to keep me hungry when I really ate enough food and shouldn't be hungry.